In a ground-breaking research study of its time, Dr. Martin Seligman (founder of the field of positive psychology) identified five key pillars of happiness in his model of well-being; positive emotions, engagement, relationships, meaning, and accomplishment – with relationships scoring as the most significant factor for determining personal happiness. Prior to this incredible research, he… Continue reading Improving Relationships; Creating Better Spaces; In Celebration of the International Day of Happiness
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